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The Meditation, Soothing Piano, Meditation Music, Relax

358 views · Published 12 December 2018 · 1:06:43 · Indexed 23 September 2026

Channel: The Meditation Manifesto · 2018 · People & Blogs

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“Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.” – Ani Pema Chodron 
“The Meditation” is a New Age tranquil, calm, meditative ambient music with echoed background piano solo and binaural warm pads. This is excellent background track for meditative discipline, such as reiki, yoga and meditation.
This music is perfect as deeply calm meditation music, Healing music, Soothing Music, Sleep Music and Total Relaxation Music where one may feel a quiet connection.
For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy!
The track starts at 14hz and moves to 12.5hz at 4.20 minutes then at 6.12 minutes it moves to 7.83hz (Schumann Resonance) then to 4hz at 10 min till 16mins then drops to 0.5hz at 20 min till the end. There is an underlying base frequency of 432hz. 

Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed. 
This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible. 

Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack. 
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.

Please note: The sounds here are produced uniquely by me using technology and royalty free music under licence from Transparent Corporation- License: NP32-7279-4809-75 http://www.transparentcorp.com
Music: “The Meditation” by Flower_Tunes under licence from audiojungle: https://audiojungle.net/item/the-meditation/19472611
 Relaxing Isochronic tones and sounds using technology from Sine: http://isochronic.io/index.php
The picture is under licence from Pixabay:  http://www.pixabay.net

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