Push Up Finishers: How to Burn Out the Chest Muscles
2,048 views · Published 1 December 2014 · 1:51 · Indexed 28 October 2026
Channel: Criticalbench · 2014 · Sports
Check out some push up variations you can FINISH with to totally exhaust your upper body. Do this on Chest Days or any day you want to do HIGH Reps and burn out the muscles in your chest, shoulders, triceps and abs. Try doing a set of each to failure or do multiple sets. Instead of counting reps, you can also do these variations for time. Start with 30 seconds and go up from there. Your Wife Got Your Balls in Her Purse? http://www.criticalbench.com/growth/americanmale Subscribe to Our Channel: http://www.youtube.com/subscription_center?add_user=criticalbench 101 Pro Bodybuilding Exercises: http://www.criticalbench.com/growth/101-bodybuilding-squeeze Don't Just Pump Iron, BECOME IRON: http://www.criticalbench.com/goto/yt-savage 17 Cheat Foods report http://www.criticalbench.com/growth/yt-17-cheat-foods Top 10 Gut Cleansing Foods report http://www.criticalbench.com/growth/yt-gut-cleansing-foods 7 FASTEST Ways to Increase Your Bench: http://criticalbench.com/youtube
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