15 Minute Flexibility Blitz: Stretch Your Way To Greater Mobility

2,862 views · Published 8 November 2018 · 16:58 · Indexed 7 October 2026

Channel: AngieFitnessTV Rebounding Workouts · 2018 · Howto & Style

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This full body stretch  is a nice way to relax, stretch and feel better after a long day of work or first thing in the morning.. We will move around flowing in space to help the body recover from stiffness and unwanted tension. Perfect for morning wake up routine or as an evening relaxing routine.
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