Side Moving Knee Drop Seoi Nage
934 views · Published 30 January 2013 · 0:51 · Indexed 1 November 2026
Channel: welcomematstevescott · 2013 · Sports
The Welcome Mat athletes drill on throwing techniques. Destinee Hayes works on side moving knee drop Deoi Nage. Movement is essential in good Kuzushi when attacking an opponent and this throw illustrates this very well.
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