Dump the Diet Dogmas and Eat Better Than Ever! prt 2

2,315 views · Published 17 August 2016 · 6:31 · Indexed 12 November 2026

Channel: The Red Delta Project · 2016 · Entertainment

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Emotional eating gets a bad repuatation. Many experts fight against it, but I say let's embrace it and use it to our advantage. At the same time, let's put food in it's proper place when it comes to satisfying emotional appetites.

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