Valentine's Day Massacre 2016 WOD 2
94 views · Published 31 January 2016 · 2:44 · Indexed 29 September 2026
Channel: Structure Your Strength · 2016 · People & Blogs
WOD 2 8 minutes to go heavy for each person. Rx: Big Clean Complex 3 Position Clean + Push Press 3 Position Clean + Push Jerk 3 Position Clean + Split Jerk *No dropping the bar.* Scaled: Max Ground to Overhead any way you can.
