Look Who it Was Random video

Christmas Meditation I (Binaural, Isochronic Spiritual Meditation)

1,008 views · Published 24 December 2016 · 1:10:01 · Indexed 8 November 2026

Channel: Karmic Beats · 2016 · Music

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Charge yourself up with the Christmas Spirit.  The mindset of spiritual beings. Christ consciousness for the holiday season.  This video has powerful energy.  If you are overwhelmed stop the video and switch to my breath meditation video and continue until you are settled.  Then do this video again the next day.  Do not overdo this video.

Read and learn this meditation and then do it.

Breathe in and out through the nose. 
Relax. 
Breathe in relaxation and positive energy. 
Breathe out tension and negative energy. 
Bring your awareness to your feet release all tension in your feet.
Move your awareness slowly through your whole body, legs, stomach, back, arms, hands, shoulders, neck, face, head. Do this slowly.  Release the tension and relax as you breathe in and out.

Breathe from the area below the navel. 
Bring your attention to your breath. 
Breathe in through your nose. 
As you breathe in the area below your navel, front, back and sides should expand outward. 
Breathe out. As you breathe out, the area below the navel contracts inward.

Keep your awareness on your breath at the tip of your nose. 
Continue to breathe. 
As thoughts come into your mind acknowledge them and bring your awareness back to your breathing.

As feelings arise accept them and move your awareness back to your breathing.

Do that for a few or several minutes. Or as long as you like.

Binaural beats and frequencies used:

9.41 Hz  - Pyramid frequency (outside) 

33 Hz - Christ consciousness. Pyramid frequency (inside). 5th Schumann Resonance.

172.06 Hz - Associated with the Crown chakra (Sahasrara).  Antidepressive. Cheerfulness, clarity of spirit, cosmic unity on highest levels.  Tone of the spirit. Connection to the divine, inspiration, wisdom, cosmic consciousness, oneness with all. 

At Karmic Beats I provide binaural, isochronic, solfeggio frequencies, ASMR, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos. 

Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
http://www.youtube.com/user/MrKlawdek

Please subscribe to my channel and comment on the videos.
http://www.youtube.com/subscription_center?add_user=mrKlawdek

Topical Index of Karmic Beats Videos 
http://karmicbeats.blogspot.com/p/topical-index-of-karmic-beats-videos.html

Breath Meditation I (Anapanasati, Binaural, Isochronic, 4.5Hz, 136.1Hz OM)
https://www.youtube.com/watch?v=NjdWUGOHs0c&list=UUb1VLh22-9EWIwwCe_cjtqQ

Playlists of Karmic Beats Videos:

Chakra Balancing
https://www.youtube.com/playlist?list=PLj6PxS7agDe7OfbOTvnitrj3Gs-6F6J7J

Study, Focus, Concentration, Memory Improvement
http://www.youtube.com/playlist?list=PL1BFF55704C59ACDF

Astral Projection, Lucid Dreaming, OBE, etc.
http://www.youtube.com/playlist?list=PL64CC870B077E1796

3rd Eye,  Pineal Gland
http://www.youtube.com/playlist?list=PL5E8A447A951DD0FE

Sex, Soulmate
http://www.youtube.com/playlist?list=PLF179724334808485

Sleep
http://www.youtube.com/playlist?list=PL9A1FC6E179E322A3

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more.  The blog is updated regularly.
http://karmicbeats.blogspot.com/

I use Gnaural to produce the beats.
http://gnaural.sourceforge.net/

Fractal art is done with:

ChaosPro
http://www.chaospro.de/

Mandelbulb 3D
http://www.fractalforums.com/mandelbulb-3d/

Incendia 
http://www.incendia.net/

I use Windows Movie Maker to put it all together.

I am using a Windows 8.1 Dell Inspiron 15 Laptop with 6 GB

NOTE: Binaural and Isochronic beats are best listened to with earbuds or headphones.  Adjust the volume to a level that is comfortable for you. 

BEWARE of bad equipment. Binaural and isochronic beats may not even be audible with laptop speakers. Some systems have poor audio that introduces popping and other audio artifacts. It is best to use a decent pair of headphones or earbuds.

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