Aaron Alexander - Aligning The Body, Performing Better and Preventing Injuries - Podcast #38

684 views · Published 9 May 2015 · 57:00 · Indexed 26 October 2026

Channel: Just In Health · 2015 · Education

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Aaron Alexander - Aligning The Body, Performing Better and Preventing  Injuries - Podcast #38

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Show Transcription: http://justinhealth.com/aaron-alexander-aligning-the-body-performing-better-and-preventing-injuries-podcast-38/

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In today's health podcast, Dr. Justin Marchegiani interviews Aaron Alexander from Align Method and AlignTherapy.com. Listen as the two functional medicine experts discuss the fascia and why it is important to performance and health, the different and most effective 
 techniques he use to help his patients heal faster, what exercises should be in your work out routine for optimal health and performance, and a lot more.

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