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I'm Going To Be In Woman's World Magazine and Forks Over Knives

2,029 views · Published 28 November 2017 · 9:13 · Indexed 19 October 2026

Channel: The Butterfly Effect- Plant-based Weight Loss · 2017 · People & Blogs

My article will appear in the January 15th issue of Woman's World Magazine and will be available on news stands beginning January 4, 2018. I'm not sure of the date for the Forks Over Knives article but as soon as I know, I will share it with you.

Finally, I will be at the Oaks at Ojai spa in California from February 19-25 and in LA till Tuesday February 27th if anyone is down for a meetup or Disneyland or Wizarding World of Harry Potter.

My name is Heather and I'm from Portland, Oregon. I am eating a plant-based, whole foods, unprocessed diet, with no sugar, oil, flour or alchol, to take off weight and regain my life. I once weighed over 436 lbs and have released over 300 lbs eating this way and walking for exercise. I call my channel The Butterfly Effect because I believe that all the small choices you make, over time, add up and have a huge effect on your life. I wanted to show people like me who have 100, 150, 200 or more pounds to take off that it can be done and we can do it together. I am far from perfect and have struggled with compulsive eating and been overweight for all of my life, but there is hope for me and there is hope for you too. What can you do, today, to bring you closer to your goals tomorrow? Please consider giving my videos a thumbs up, commenting and subscribing. I would be incredibly grateful for your support on this journey!

Facebook Group: https://www.facebook.com/#!/groups/585590631543298/

I'm Going To Be In Woman's World Magazine and Forks Over Knives

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