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Mindfulness; White Belt to Black Belt The Martial Way

835 views · Published 21 July 2016 · 5:39 · Indexed 8 November 2026

Channel: World of Martial Arts Television · 2016 · People & Blogs

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Mindfulness; White Belt to Black Belt The Martial Way

What is Mindfulness?  Why is it relevant in martial arts from White Belt to Black Belt?  What about every day life?  How do you experience it?  Steve Rowe of Shikon Martial Arts answers all these questions and more.

Steve Rowe is a well respected martial arts teacher based in the UK. His training started in the 1970s, he is a sought after international teacher;
    8th Dan Karate, 3rd Dan Iaido, 1st Dan Jodo, 1st Dan Ju Jitsu
    International Tai Chi Teacher

www.shikon.com

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