Low Back Pain Exercises in Flexion: Hodges vs. McKenzie

2,728 views · Published 24 May 2017 · 4:55 · Indexed 30 September 2026

Channel: Dr DeFabio · 2017 · Science & Technology

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Core exercises to support and protect teh back from bending forward. The Dead Bug exercise progression is higlighted  with proper techique. Fix your back pain forever with these exercises.

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Please watch: "Morton's Neuroma Treatment: Fix it Forever" 
https://www.youtube.com/watch?v=CcXATTo3rqw
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