Look Who it Was Random video

Sensational Raw Vegan Persimmon Apple Compote Recipe

1,273 views · Published 15 December 2015 · 5:06 · Indexed 26 September 2026

Channel: rawsynergytv · 2015 · People & Blogs

Watch on YouTube

Raw Vegan Persimmon Apple Compote

Recipe
1 medium to large apple, such as a Fuji apple
4-5 medium size Fuyu persimmon
20 fresh ripe Barhi dates or approximately 1 1/2 cups or 150 grams of a date of your choice
8-10 drops of Medicine Flower vanilla extract or 1/8th tsp of regular vanilla extract
a sprinkling of cinnamon
2 TBLS or more of filtered water (I used fresh young thai coconut water)

Directions
Peel and cut the persimmons into small 1/2 inch or 1/4 inch pieces
Core and cut the apple into 1/2 inch or 1/4 inch pieces

Pit the dates and reserve 5 dates to the side chopped in pieces, or 1/4 of your total dates, and add the rest of your dates to a small bowl with vanilla extract and water. Mix or blend until creamy.

If your dates are on the dry side, you may want to soak them in filtered water for a half hour to one hour to soften for easier blending.

Combine persimmons, apple and date paste in a bowl and mix until well coated. Add reserved chopped dates and stir one more time. 

Sprinkle with cinnamon and enjoy!

http://www.rawsynergy.com

Make some easy, passive income by posting your usual Facebook posts on Tsu. For an invitation to join, visit https://www.tsu.co/rawsynergy

Join me on facebook!
http://www.facebook.com/rawsynergy

Instagram: http://instagram.com/rawsynergy

Pinterest: http://www.pinterest.com/rawsynergytv

Twitter: https://twitter.com/rawsynergytv

FREE Shipping on your Vitamix here: http://www.rawsynergy.com/vitamix

FREE Shipping on your Excalibur Dehydrator here:
http://www.rawsynergy.com/excalibur

Check out the BEST Rebounder on the market: http://www.rawsynergy.com/bellicon

Eco Friendly Organic Vegan themed Shirts: https://squareup.com/market/raw-synergy

More from this channel