[Preview] Is there an optimal diet?
2,434 views · Published 20 June 2018 · 2:19 · Indexed 21 September 2026
Channel: Diet Doctor · 2018 · Howto & Style
What is metabolic flexibility and why does it matter when determining what an optimal diet is? Is a ketogenic diet optimal for most people? And what factors should we take into account when determining what we should eat? Get the answers in this talk by best-selling author and researcher Robb Wolf from the recent Low Carb Breckenridge conference. Full presentation: https://www.dietdoctor.com/is-there-an-optimal-diet
