Episode 533: Building Muscle After 30 & MORE
342 views · Published 23 June 2017 · 1:22:37 · Indexed 4 November 2026
Channel: Mind Pump Show · 2017 · Howto & Style
533: Building Muscle After 30, the Dangers of Coconut Oil, Minimizing Muscle Loss When Focusing on Correctional Exercises & MORE In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the recent demonization of coconut oil by the American Heart Association, different set and rep ranges to accomplish the same thing, minimizing muscle loss while focusing on correcting muscle imbalances and the physiological feasibility of putting on muscle mass after 30. Subscribe to Mind Pump Radio: Official website : http://www.mindpumpmedia.com/ Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/ On Facebook: https://www.facebook.com/mindpumpshow And Twitter: https://twitter.com/mindpump
More from this channel
-
1:02:34
Episode 484: Optimizing Body & Health in Times of Stress
-
1:09:02
Episode 485- Fruit Sugar vs Other Sugar, Protein Fasting & MORE
-
1:14:25
Episode 487: Best Deadlift Grip, Postnatal Recovery & MORE (Original Air Date 04/07/17
-
1:32:31
Episode 488: Jamie Wheal
-
2:09:10
Episode 496: Tom Bilyeu on How to Thrive in Business & Life
-
1:12:31
Episode 497: Reverse Dieting to Speed Up Metabolism
-
1:17:27
499: Bodyweight Set-Point, Pinpointing Food Intolerances & MORE (Original Air Date 04/28/17)
-
1:21:46
Episode 501: FST-7 Review, Eliminating Personal Hygiene Poisons & MORE (Original Air Date 05/03/17)