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கொத்தமல்லி சட்னி | Coriander Chutney with Amazing Health Benefits

2,579 views · Published 12 November 2017 · 4:01 · Indexed 17 October 2026

Channel: Chandra's Kitchen · 2017 · People & Blogs

Coriander Chutney is very tasty and easy Side dish and we use very simple ingredients. its easy to make for even newbie cooks or bachelor cooks.

Coriander Chutney is perfect side dish for Vadai,Baji, Bonda, idly, dosa, rice, kanji, Sambar, Rasam, Curd Rice, etc...

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Coriander Health Benefits:

* Coriander is good for diabetes patients. It can stimulate the insulin secretion and lower the blood sugar levels.

* A very good food for digestive system, coriander promotes liver functions and bowel movements.

* Coriander is good for the eyes. Antioxidants in coriander prevent eye diseases. It's a good remedy in the treatment of conjunctivitis

* The fat soluble vitamin and antioxidant- Vitamin A, protects from lung and cavity cancers

* It's a very good herb to promote the nervous system. It can stimulate the memory.

* Coriander contains anti-inflammatory properties. This is why it is good against inflammatory diseases such as arthritis.

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Ingredients:

Coriander- 1 bunch
Coconut - 1/2 cup
Ginger - 1/2 inch
Green chilli - 2 Nos
Urad dhall - 1, 1/2 tsp
Tamarind - little bit
Mustard -1/2 tsp
Oil -3 tsp
Salt to taste
curry leaves
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Please watch: https://youtu.be/zAbyzpBAJ2o

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Category
People & Blogs
Licence
Standard YouTube Licence

கொத்தமல்லி சட்னி | Coriander Chutney with Amazing Health Benefits

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