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How Job Burnout Impacts Your Health & The Power Of Community - With Guest Chris Ducker

2,002 views · Published 21 February 2018 · 1:10:54 · Indexed 4 November 2026

Channel: Shawn Stevenson · 2018 · People & Blogs

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How Job Burnout Impacts Your Health & The Power Of Community

In this episode you will learn: 

* The surprising cost that job burnout has on our economy.
* What the symptoms of job burnout are.
* How job burnout impacts mental health.
* How to reduce job burnout without changing your job.
* Why chlorophyll is essential to human health.
* What a Youpreneur is.
* Why everyone is their own brand today and why your brand is your reputation!
* What it actually means to be an entrepreneur.
* A simple exercise you can do to start creating the business of you.
* Why your “mess” can become your message.
* Why you can build a successful business out of even your weirdest passion.
* The #1 driver of the human psyche.
* Why it’s important to give yourself permission to do work you enjoy (this is important!).
* How to use The 3 Lists to Freedom.
* Why time is (by far!) our most important resource.
* Valuable tips and insights you can use to outsource things that support your health and fitness.
* How delegation can help you spend more time with the people you love (and who need you the most!).
* Why the power of community has a huge impact on your success.
* Four ways to develop successful relationships.

Timestamps:
00:00 Introduction
08:08 Chirs Ducker origin superhero story
15:13 Your brand becomes your reputation
18:58 The you preneur self-awareness test
29:55 Your mess is your message
38:40 Three lists to freedom
43:36 Outsourcing your meal prep
56:14 Things that you can outsource
59:51 Five ways to develop successful relationships

Items mentioned in this episode include:

ThriveMarket.com/modelhealth == 25% off your entire 1st order + free shipping!
Organifi.com/model == Use the coupon code model for 20% off

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#shawnstevenson #chrisducker #burnout #relationships

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