Can a high-fat diet actually help you lose weight?
3,832 views · Published 7 July 2009 · 3:47 · Indexed 31 October 2026
Channel: Ben Greenfield Life · 2009 · Howto & Style
Can eating a high-fat diet really help you lose weight? Ben Greenfield answers Question #5 of your Top 10 Fitness Questions.
More from this channel
-
1:32
Sample Workout from Day 14 of the Shape21 Lean Body Program
-
3:27
Spokane Personal Training and Triathlon Coaching Video
-
4:28
Can Spokane Personal Trainer Ben Greenfield Help Her?
-
4:08
Fat Loss Spokane Personal Trainer Part II
-
1:55
at Loss Spokane Personal Trainer Part III
-
1:51
Polar Plunge
-
1:07
Spokane Man Hires Personal Trainer
-
1:37
Liberty Lake Woman Hires Triathlon Coach