General Minerals and What Can Happen | Podcast #188

1,207 views · Published 14 May 2018 · 25:31 · Indexed 4 November 2026

Channel: Just In Health · 2018 · Education

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General Minerals and What Can Happen | Podcast #188

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Welcome to today’s podcast with Dr. J and Evan Brand! Listen as they dive into issues relating to the top five general minerals, namely, Sodium, Potassium, Magnesium, Chloride, and Calcium, which are the big ones. Discover how these minerals help your nervous system work, muscles work, and cells communicate.

Also, learn how minerals affect our heart health, excretory health, and reproductive health. Keep tuning in for more!

Evan Brand

In this episode, we cover:

02:00   The Big Five Minerals

07:11   Hyponatremia

14:40   Antidiuretic Hormone

16;33   Minerals, Blood Pressure and Stress

23:04   Getting Enough Potassium Doing Keto

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Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
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