NPC State Prep: Vlog 7 | Posing | Total Arms

1,474 views · Published 22 July 2015 · 9:13 · Indexed 12 November 2026

Channel: Kelsey Krauel · 2015 · Sports

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6 weeks out today! I am pleased with the way my physique is looking in the mirror. Still have a lot of work to get done! The weeks are flying by, and that means it's time to up the tempo some more! Full arm workout featured in this video. 

Disclaimer: I am not a certified coach/trainer nor registered dietitian. My workouts and nutrition are geared specifically to me and my goals! 

Thank ya'll for watching! :)

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