Steve Cotter IKFF
141 old videos with fewer than 5,000 views from this channel.
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1:40
Some Stick Mobility flow
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1:31
Kettlebell Complex
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6:02
The Critic
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0:22
Plyometric Play
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7:11
Happiness
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0:42
Kettlebell Complex for BJJ athletes
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10:07
10 min set 28kg
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0:35
Kettlebell Quick Hands
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0:22
Kettlebell Press with a spinning Low base
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8:09
Moving Meditation
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0:36
Teaching the seated Press (Z-Press)
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10:09
Mind Directs, Body Obeys
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2:06
Fast KB Snatch 24kg
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0:13
BJJ Champ warming-up
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0:29
Kettlebell juggling cool-down
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16:11
Swing/Snatch 24kg - 16 min
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7:11
Real Estate of the Mind
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9:26
Moving with Stickmobility
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18:07
24kg -18 min set
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0:40
Squat/Sots Press combo
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3:39
Wim Hof Method is a gift to the world
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0:21
Quick stretch between sets
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0:09
Impromptu mobility- no warm-up
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0:52
Partner passing kettlebell