Traps and Delt Training with Elevation using Fatbells

889 views · Published 31 October 2017 · 1:17 · Indexed 23 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2017 · Sports

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Elevating shoulders using traps so not to impinge shoulder joint. much more important for me is function over just aesthetics.

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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