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What Motivates You? How Do You Keep a Healthy, Active Brain?

2,965 views · Published 25 May 2013 · 3:38 · Indexed 27 September 2026

Channel: Adam Evans · 2013 · People & Blogs

Some days I wake up and I'm physically feeling great, ready to go. Mentally I ensure many things. I'll wake up every day and hit a breakfast bowl (credit to the Mike Dolce Diet for the idea), Then I'll go through about 5L of water throughout the day, and kill it off with exercise (release those endorphins!). So, what's your morning Motivation? What's your Routine?

Checkout my Breakfast Bowl Today!
http://instagram.com/p/ZtFbtrQirJ/

My Instagram:
http://instagram.com/itsadamevans

Ten habits of Highly Effective Brains (READ THIS):
http://alturl.com/u4epa

Mike Dolce YouTube:
http://www.youtube.com/user/DolceDiet

The Mike Dolce Show:
http://themikedolceshow.com/

TheDolceDiet:
http://thedolcediet.com/

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What Motivates You? How Do You Keep a Healthy, Active Brain?

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