Kettlebell StrongSport Set Female/ Male at SwingThis KB
316 views · Published 10 August 2013 · 18:37 · Indexed 30 October 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2013 · Howto & Style
4 minute clean and jerk (one lady push press) sets at SwingThis ladies first and guys at 13:00 -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-