Yoga for Mental Health, Eating Disorders | Kelsey Evans

695 views · Published 15 May 2018 · 28:04 · Indexed 21 October 2026

Channel: Yoga Lifestyles · 2018 · Sports

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Yoga Inspiration: Yoga Inspiration
Kelsey Evans, a 500-hour RYT and PHD student takes us through her journey with yoga and how it became a powerful tool for battling an eating disorder and negative body image, plus an incredible discovery that led her to pursue her PHD researching mindful meditation.

Find Kelsey on Instgram: @_kelseyevans_

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