Matthias Mckinnon Beginning Back Routine

494 views · Published 18 May 2017 · 2:43 · Indexed 2 October 2026

Channel: Matthias Mckinnon · 2017 · People & Blogs

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**Beginner Back  Routine**
Pull ups 
wide Grip 4x6
Overhand close grip 4x6
under hand 4x6

1 Arm Row 4x6 each arm

T bar rows 4x10 

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