Heavy bag training for hockey (even if you aren't an enforcer)
910 views · Published 6 January 2016 · 2:35 · Indexed 6 November 2026
Channel: GoalieTrainingProTV · 2016 · Sports
http://goalietrainingpro.com/ presents: Heavy bag training for hockey (even if you aren't an enforcer) This video shows how hockey players can use a heavy bag for off-ice training. You don't have to be a fighter to benefit from a little heavy bag training! Check it out here. What to use for self myofascial release: https://youtu.be/wdcyt3J92mQ How goalies get compact after a big save: https://youtu.be/T7DXxmU4lGU Goalie Speed Drills - DOC1: https://youtu.be/Yge2XOwFmsQ Subscribe: https://www.youtube.com/user/revolutioncondition Join the free private Goalie Training Lab and get more off-ice training strategies for goalies by requesting to join our Facebook group at https://www.facebook.com/groups/goalietraininglab/
