Quick Killer Abs 1

2,293 views · Published 29 December 2008 · 3:57 · Indexed 27 September 2026

Channel: GoalieTrainingProTV · 2008 · Sports

Watch on YouTube

Strength coach Maria Mountain takes you through a quick killer ab workout.  You can also download the entire teleseminar at www.revolutionconditioning.com - click on the "Articles" link.

More from this channel

• 2:19 UWO Track & Field Core 1

  GoalieTrainingProTV

  535 views · 6 October 2008

• 3:41 Track & Field Core Training - Level 2

  GoalieTrainingProTV

  709 views · 19 October 2008

• 5:48 Pitcher Foundation Stability #1

  GoalieTrainingProTV

  884 views · 20 October 2008

• 3:51 UWO Core Training #3

  GoalieTrainingProTV

  350 views · 16 November 2008

• 4:03 Quick Home Circuit

  GoalieTrainingProTV

  947 views · 29 December 2008

• 3:45 Core training for UWO Track & Field 5

  GoalieTrainingProTV

  535 views · 2 January 2009

• 4:43 JB January 2009 Workout

  GoalieTrainingProTV

  296 views · 11 January 2009

• 0:41 Strength School - Lateral Lunge for Cutting

  GoalieTrainingProTV

  388 views · 15 January 2009