UWO Track & Field Core 1

535 views · Published 6 October 2008 · 2:19 · Indexed 20 September 2026

Channel: GoalieTrainingProTV · 2008 · Sports

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Here is the first home core workout for UWO Track and Field.  It is easy, but it will form the basis for a strong foundation.  For the complete workout visit www.trackandfieldstrong.com

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