Quick Home Circuit

947 views · Published 29 December 2008 · 4:03 · Indexed 20 September 2026

Channel: GoalieTrainingProTV · 2008 · Sports

Watch on YouTube

Train leg power, prehab and balance without any equipment.  Created for figure skating team, but can work for intermediate soccer or hockey players who do not have access to any equipment.  For more visit www.revolutionconditioning.com

More from this channel

• 2:19 UWO Track & Field Core 1

  GoalieTrainingProTV

  535 views · 6 October 2008

• 3:41 Track & Field Core Training - Level 2

  GoalieTrainingProTV

  709 views · 19 October 2008

• 5:48 Pitcher Foundation Stability #1

  GoalieTrainingProTV

  884 views · 20 October 2008

• 3:51 UWO Core Training #3

  GoalieTrainingProTV

  350 views · 16 November 2008

• 3:45 Core training for UWO Track & Field 5

  GoalieTrainingProTV

  535 views · 2 January 2009

• 4:43 JB January 2009 Workout

  GoalieTrainingProTV

  296 views · 11 January 2009

• 0:41 Strength School - Lateral Lunge for Cutting

  GoalieTrainingProTV

  388 views · 15 January 2009

• 2:32 Life is a beach workout

  GoalieTrainingProTV

  132 views · 15 March 2009