Up Downs Jerks and Cleans with Joe Daniels

443 views · Published 30 July 2012 · 2:45 · Indexed 19 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2012 · Entertainment

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5-6 rounds of this in 25 min is tough.   kettlebell sport conditioning,

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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