Daily Flexibility Exercise : Windmill with Isometric Count

1,058 views · Published 20 February 2017 · 5:05 · Indexed 14 November 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2017 · Howto & Style

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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