Morning Yoga: 20 Minute Yoga for stretching | Vinyasa yoga
1,960 views · Published 19 December 2016 · 18:52 · Indexed 22 September 2026
Channel: Yoga Lifestyles · 2016 · Sports
Wake up and yoga with this yoga for stretching and flexibility video featuring Gina Bernadini, owner of Yoga Mix studio in Orlando, Florida, It's perfect for: -Beginning your day fresh, free of stress and anxiety -Unwinding after a long, stressful day -Gently building strength -Toning and building lean muscle Stay connected with Yoga Lifestyles~ Facebook: https://www.facebook.com/yogalifestyles/ Instagram: https://www.instagram.com/yoga_lifestyles/ Twitter: https://twitter.com/yoga_lifestyles Pinterest: https://www.pinterest.com/yoga_lifestyles/
