Look Who it Was Random video

How to estimate your body fat percentage

2,564 views · Published 14 November 2018 · 3:18 · Indexed 12 October 2026

Channel: Revive Stronger · 2018 · Sports

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This week, Steve talks about the biggest takeaways from the last Revive Stronger Podcast episode with Scott Stevenson in which they get into the first discussion around how to be your own coach and develop critical thinking skills

Check out last weeks episode here:
https://youtu.be/ONMOHfmK5XA

Timestamps:
00:19 Dexa*Calipers for body fat estimation
00:45 Benefits to not having a coach
01:07 How to increase critical thinking skills
01:48 Cross-sectional increases
02:14 Who you'd want to listen to

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