Baked Millet Breakfast Squares

2,965 views · Published 24 March 2017 · 1:24 · Indexed 1 October 2026

Channel: Jeanne Schumacher - Simply Plant Based · 2017 · Howto & Style

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Baked Millet Breakfast Squares
From the book The McDougall Program for Maximum Weight Loss by John and Mary McDougall.

Recipe used with permission of the author.

Cooking Video: prepared by Jeanne Schumacher
www.jschumacher.org
@DrJSchumacher
FB Plant Powered -Westchester


Servings:  4
Preparation time:  15 minutes
Cooking time:  one hour
Refrigeration time:  45 minutes or overnight
Baking time: 45 minutes

This recipe can be prepared ahead and reheated it in the microwave if you like.

Ingredients
1 cup millet
4 cups of water
¼ teaspoons salt (optional)

Preparation:

Combine all the ingredients in a sauce pan and bring to boil.
Cover and cook over low heat until the water is absorbed, about one hour. 

Ladle into an oblong baking dish and flat with a spatula. Refrigerate until set, at least 45 minutes or overnight. Preheat the oven to 350°F.  Sliced into ½ half inch slices and baked on a nonstick baking sheet for about 45 minutes.

Serve warm topped with a small amount of unsweetened applesauce or fruit jam.

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