Lat Activation for Overhead Position / Stability with Kettlebell
1,945 views · Published 18 June 2011 · 3:43 · Indexed 25 October 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2011 · Education
tuen on your lats for stability in overhead pressing and stabilization moves such as snatch and turkish getup/ presses. same goes for bench and any type of pressing "lats and Kettlebells" "kettlebells and pullups" "pullups with Kettlebells" "lat training for kettlebell sport" "lat activation" -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
