Gyan Mudra for learning concentration Memory Sleeplessness Stress and Depression
3,187 views · Published 13 April 2017 · 3:37 · Indexed 4 October 2026
Channel: Naturopathy aur Swasthya · 2017 · People & Blogs
More from this channel
-
5:21
Kapalbhati Pranayam helps in Weight loss,hair loss,removes toxins,and cures many Diseases
-
3:28
Kaki Mudra (Crow's beak) Pranayam for Concentration and digestion and for healthy mind and body
-
2:35
Sheetkari Pranayam for Instant Cooling Energy
-
2:11
Sheetali Pranayam for Acidity and Anger
-
0:52
Dhanurasana for Stress, Menstrual Problem and overall health
-
1:02
Bhujangasana (Cobra Pose) 2 for Back Pain,heart,lungs kidneys, menstrual,sciatica, Spine flexibility
-
1:05
Badhakonasana or Butterfly Pose 2 for Circulation in Hip Pelvic area and Good during Pregnancy
-
2:42
Fingers, hand and wrist strengthening exercises for pain and arthritis