Shoulder Workout - Box Press up | Push up
1,358 views · Published 1 March 2012 · 0:18 · Indexed 28 September 2026
Channel: www.sportsinjuryclinic.net · 2012 · Sports
The box press up is also known as the plyometric Press up. This is an excellent shoulder workout. For more shoulder exercises visit: http://www.sportsinjuryclinic.net/
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