Monday Workout | 21 Day Fix Dirty 30 | 3 Week Yoga Retreat Week 2 Day 1
450 views · Published 12 September 2016 · 1:03 · Indexed 26 October 2026
Channel: Dy Ann - Mindset Coach for Women Over 50 · 2016 · Film & Animation
Monday Workout | 21 Day Fix Dirty 30 | 3 Week Yoga Retreat Week 2 Day 1 Let's Connect: https://www.facebook.com/dyannparhamfitness/ Join my next Challenge Group: http://parhamfitness.com/contact/ The 21 Day Fix has 7 30-minute workouts that anyone can do at home and fit into a busy life. The 3 Week Yoga Retreat is the perfect complement to the 21 Day Fix to help improve flexibility, reduce stress, and achieve better balance in your life overall.
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