Protein Waffles Recipe & Secret to Fluffy Waffles - BPI Strawberry Cake Whey Part 2 (EAT Not Diet)

2,015 views · Published 18 July 2016 · 7:38 · Indexed 6 November 2026

Channel: EAT Not Diet · 2016 · Howto & Style

Watch on YouTube

Watch as I share and cook up a batch of BPI Strawberry Cake Protein Waffles and share the secret behind fluffy waffles and pancakes! In part 1, I busted the myth that eating too much protein damages kidneys and shared that supplementing with whey protein is a great way to eat more protein. 

4 Ingredients
1) BPI Strawberry Whey HD
2) Ripe Banana
3) 4 Eggs
4) ½ cup oatmeal

Add any toppings you want! I chose natural peanut butter, strawberries, and banana!

Macronutrients for Waffle Only without toppings: 570 Calories, 53gm Protein, 62gm Carbs, 11gm Fat.

BPI Sports 20% Off Code: MIMI
http://bit.ly/eatnotdietBPI 

Part 1: Is Too Much Protein Bad For You?
https://youtu.be/nsRVUzcwU7M   

Part 3: Eating Vlog - BPI Strawberry Cake Protein Waffles Part 3 – Mukbang ish 
https://youtu.be/5rbZf17PyZY 

SHARE this video!
https://youtu.be/7UazDr2GsxQ 
Please click LIKE above if you haven’t already done so ;)

FOLLOW:
Instagram: http://instagram.com/mimibonny 
Facebook: https://www.facebook.com/MimiBonnyN
Twitter: https://twitter.com/EATNotDiet

---

Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.

EAT Not Diet is a "no one diet works for all" philosophy-driven resource that guides clients to learn how to stop dieting and stay lean for life. Diets are broken!

BIO: Founder & CEO of EAT Not Diet, 3x Nationally Qualified Bodybuilder in NPC Figure Division, Netflix Ultimate Beastmaster Team USA, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, Huffington Post Blogger, Team BPI Sports YouTube Reviews, and Fitness Model with 15 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.

Services - http://www.eatnotdiet.com/programs/ 
www.eatnotdiet.com/workouts 

www.EATNotDiet.com

BPI Sports 20% Off Code: MIMI
http://bit.ly/eatnotdietBPI 

Schedule: Bi-weekly on Wednesdays. Additional videos periodically.

More from this channel