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Scary TRUTH: FAT & Eating Too Much (EAT Not Diet – Mimi Bonny)

1,218 views · Published 22 December 2014 · 1:12 · Indexed 26 October 2026

Channel: EAT Not Diet · 2014 · Howto & Style

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Hear about the scary truth behind FAT and overeating!  You can’t get rid of new fat cells that you create.  Learn how to avoid making your body better at getting fat and worse at losing it! 

Philosophy of Eggs – What to do post Cheat Day?
http://youtu.be/8eT3c6zUXBM

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Check out my other videos or browse my playlists! 

6 Holiday Eating Tips 
http://youtu.be/vU31coj8tMA

EAT Not Diet Intro 
http://youtu.be/hu-j6Td2Eo4

Food & Weight Loss Transformation – BACKSTORY Part 1
http://youtu.be/vU31coj8tMA

Extreme Diet / Rare Case – BACKSTORY Part 2
http://youtu.be/QfHxuvqa3D8 

13 Week Bodybuilding Journey Recap
http://youtu.be/WRhMfS96SKI

Bodybuilding Show Day - Qualifying for Nationals!
http://youtu.be/QqFUTqvlFBk

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Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.

EAT Not Diet is my philosophy based on the belief that there is no one diet that works for all. Diets are broken. 

I shared my RECENT journey to becoming a 2x Nationally Qualified Bodybuilding competitor. See my PAST backstory of how I got here. Follow my real-time journey into the FUTURE.

BIO: 2x Nationally Qualified Bodybuilder, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, and Fitness Model with 14 yrs experience as a food loving meathead. Isopure "More Than Muscle" Semifinalist. Featured in Natural Bodybuilding & Fitness Magazine and FLEX Bodybuilding Magazine.  

Schedule: Wednesdays. Additional videos periodically.

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