Renzo Gracie Online Academy - Takedowns: Koshi guruma - Garry St. Leger

1,125 views · Published 8 February 2018 · 1:30 · Indexed 29 September 2026

Channel: Gallerr · 2018 · Sports

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https://www.gallerr.com/renzo-gracie-online-academy/week/back-attacks?utm_campaign=week06_takedowns&utm_medium=social&utm_source=youtube
Learn the nuances of the koshi guruma, a technique often used in BJJ championships and in many self-defense scenarios.

Aprenda os macetes do koshi guruma, técnica muito utilizada nos campeonatos de Jiu-Jitsu e também em diversas situações de defesa pessoal.

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