Look Who it Was Random video

Zoom Meditation, relaxation break, Isochronic Tones

520 views · Published 27 July 2015 · 10:38 · Indexed 28 September 2026

Channel: The Meditation Manifesto · 2015 · People & Blogs

Watch on YouTube

When you don't have time for a long meditation but you still want to connect.
A short 10 Hz relaxation session, ideal for stress relief or as a quick break from daily worries recorded with light relaxation music with beach sounds in the back ground
After starting the session, close your eyes and relax.
Headphones are not required for Isochronic Tones but are for Binaural Beats..
This HEALING Music using brainwave entrainment (BWE) actually entrains (coaches) your brain to respond in a more relaxed and balanced way.
The embedded SOUND Therapy naturally assists your brain to steady its own inner reactivity and so calm troublesome activity.
Headphones are not a requirement. LISTEN twice daily for maximum benefit.
During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment. 
• If you suffer from epilepsy or are taking medicine or drugs, 
…then seek advice from your medical practitioner prior to using.
•  If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures
 …please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The sounds here are produced uniquely by me using technology and royalty free music under licence from Transparent Corporation- License:  NP32-7279-4809-75
http://www.transparentcorp.com/tcn/com_license.ph
The photos are used with permission from:  John Marthick Photography
http://www.johnmarthick.com

More from this channel