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Alpha: A Soothing Meditative Experience

226 views · Published 23 December 2014 · 23:56 · Indexed 25 September 2026

Channel: The Meditation Manifesto · 2014 · People & Blogs

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This is an Alpha binaural beats session that guides the mind from 14 Hz to 10 Hz, (and then back up again) for a relaxed, daydreamy state. 
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. 
This session can be used with or without headphones as it is recorded with Isochronic Tones as well as Binaural Beats.
During the session you should remain as calm and relaxed as possible. 
This CALMING Music using brainwave entrainment (BWE) actually entrains (coaches) your brain to respond in a more relaxed and balanced way. 
The embedded SOUND Therapy naturally assists your brain to steady its own inner reactivity and so calm troublesome feelings of stress, anxiety, panic, frustration, hyper-alertness and distress … including Chronic Pain and Nerve Pain. 
USE Headphones and LISTEN twice daily for maximum benefit.
Notice:
If you meet any of the following conditions whether knowingly or not should not use this product without first consulting with a physician (this is due to isochronic tones): Epileptics Pregnant women Individuals prone to seizures Individuals under the influence of medication or drugs
Our music is provided not to be used by anyone while under the influence of alcohol or any other mood altering substances, whether they are legal or illegal. We recommend taking a glass of water before enjoying each session as tests have shown it can help prevent any discomfort.
Keep in mind that although our music has been designed to contribute to your general wellness, it is not meant to replace any medical or psychological treatment or consultation. If you have a serious medical condition, please consult with your medical doctor immediately. Do not use while driving or operating machinery.
Please note: The music here is produced uniquely by us using technology and royalty free music under licence from Transparent Corporation-http://www.transparentcorp.com/tcn/co...
 The photos are used with permission from: http://photodune.net/

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