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Earth-Soul Connection -The Forest Speaks: A Guided meditation

2,605 views · Published 29 December 2014 · 25:13 · Indexed 16 October 2026

Channel: The Meditation Manifesto · 2014 · People & Blogs

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This guided meditation takes the listener on a soothing mind journey. Perfect for general relaxation, and sometimes used as a wind-down visualization after a yoga class. During this meditation not only will you feel a connection to Mother Earth you may also receive messages from your inner being.
This is a session which ramps down to 8.4 Hz, or low Alpha. This is meant to put the listener into a deeply relaxed state without inducing sleep and while still maintaining a level of consciousness that will allow the use of auto-suggestions (suggestions repeated to one's self, mentally during guided meditation).
It is recorded using ambient music and Isochronic Tones.
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down.  I recommend using headphones for a greater meditative experience. After starting the session, close your eyes and relax.
During the session you should remain as calm and relaxed as possible. Once again, this is not a replacement for medical treatment. 
• If you suffer from epilepsy or are taking medicine or drugs, 
…then seek advice from your medical practitioner prior to using.
•  If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures
 …please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The music here is produced uniquely by me using technology and royalty free music under licence from Transparent Corporation-
http://www.transparentcorp.com/tcn/com_license.ph
 The photos are used with permission from:  http://photodune.net/
The words are spoken by Brian Marthick; http://www.brynmadoc.com
Thank you for information: Meg Colby http://www.the-guided-meditation-site.com/

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