Sleep Help Music – to put you to sleep, Isochronic Tones

1,300 views · Published 29 December 2014 · 59:52 · Indexed 3 October 2026

Channel: The Meditation Manifesto · 2014 · People & Blogs

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This is an amazing sleep session that guides the mind slowly down to a deep Delta state, with a stop at 7.83 Hz on the way to help rid the mind of excess chatter. It may also having a healing effect.
It is recorded using Isochronic Tones and ambient music. 
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax.
During the session you should remain as calm and relaxed as possible. Once again, this is not a replacement for medical treatment. 
• If you suffer from epilepsy or are taking medicine or drugs, 
…then seek advice from your medical practitioner prior to using.
•  If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures
 …please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The music here is produced uniquely by me using technology and royalty free music under licence from Transparent Corporation-
http://www.transparentcorp.com/tcn/com_license.ph
 The photos are used with permission from:  http://photodune.net/
The words are from guided meditation site and spoken by Brian Marthick; http://www.brynmadoc.com

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