Abs Workout: Core Crusher 5
3,716 views · Published 19 February 2014 · 2:25 · Indexed 4 October 2026
Channel: Funk Roberts · 2014 · Howto & Style
New abs and core workout from superhero abs program - http://funkmma.com/site/superheroabs Core Blaster Workout #5: Move from one exercise to the next resting only when needed. Complete three full rounds. V-Sit Up: 15 reps Ab Wheel Rollout: 15 reps Planks: 60-90 seconds Repeat up to 3 times, resting only when needed. 28 days to ripped abs using Superhero Abs program - http://funkmma.com/site/superheroabs Remember you can't out train a bad diet. You want ripped abs then you need to get your nutrition on point - Click here for Done For You Meal Plans - http://www.funkmmanutrition.com Audio Audio file(s) provided by - http://www.audiomicro.com WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU
More from this channel
-
0:22
PUSHUP EXERCISE FOR BIGGER CHEST
-
0:22
KILLER DUNK - FUNK ROBERTS
-
0:21
AMAZING12 YEAR KID OLD JUMPS OVER BENCH - WWW.FUNKROBERTSFITNESS.COM
-
0:05
KID JUMPS BENCH - 12 YRS OLD
-
0:32
HAPPY CANADA DAY - FUNK ROBERTS
-
3:36
SIX PACK ABS WORKOUT
-
2:14
SURFING THE FLOWRIDER - FUNK ROBERTS
-
6:33
HOME WORKOUT FOR WOMEN PART 1