What Type of Exercise Should You Do When Dieting? - Short Q&A Series 3
630 views · Published 20 December 2017 · 4:50 · Indexed 20 October 2026
Channel: EAT Not Diet · 2017 · Howto & Style
Today is video 3 of my 15 short Q&A videos series based on questions/comments from you guys. It’s 15 series because that’s how many category of questions there were ;P In between, I’ll try to post some workout videos. Today’s questions: “What exercise and weights should I do?” “How do I incorporate exercise when dieting?” “How do I find a balance between food intake and increased activity level (e.g. 2 workouts a day, medium-high intensity cardio plus heavy weights)? Check out my new offer for the ENTIRE YEAR of 2018 here!! https://www.eatnotdiet.com/letsgo SHARE this video! https://youtu.be/7uoGYu2g9nA Please click LIKE above if you haven’t already done so ;) FOLLOW ME: Instagram: http://instagram.com/mimibonny Facebook: https://www.facebook.com/MimiBonnyN Twitter: https://twitter.com/EATNotDiet --- Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals. EAT Not Diet helps people who want a sexy, toned body to lose weight, keep it off, and improve their lives through nutrition and lifestyle wellness mindset coaching. There is no one magical diet that works for all! Diets are broken! BIO: Founder & CEO of EAT Not Diet, 3x Nationally Qualified Bodybuilder in NPC Figure Division, Netflix Ultimate Beastmaster Team USA, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, Huffington Post Blogger, Team BPI Sports YouTube Reviews, and Fitness Model with 15 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine. https://www.eatnotdiet.com/ http://buildbetterresults.com/ BPI Sports 20% Off Code: MIMI http://bit.ly/eatnotdietBPI Schedule: Bi-weekly on Wednesdays. Additional videos periodically.
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