Daniels Reverse Romanian Deadlift for Lat Engagement
1,528 views · Published 30 September 2015 · 2:25 · Indexed 6 November 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2015 · Howto & Style
Banded Lat engagement assistance exercise that adds in abdominal and hip flexion stabilization strength. Works great for oly lifting No need to use really thick bands, just work up progressively and try to keep the bar as close to your body Play around with different angles of the band and different hand placement WIDE, CLOSE, etc. Try it out and let me know what you think in the comments below! "deadlift" "better deadlift" "deadlift assistance exercises" -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
