Off Ice Goalie Training: Aerobic Deficit Phenomenon
1,207 views · Published 20 August 2017 · 39:09 · Indexed 18 October 2026
Channel: GoalieTrainingProTV · 2017 · Sports
http://www.goalietrainingpro.com/ presents The AEROBIC DEFICIT phenomenon - or "why being a goalie is so exhausting" and what you can do about it. Let's get into the science of speed and stamina for goalies! If you are interested in being the fittest player on the ice, then you probably want to check out some of these videos... The science of stretching for goalies: https://youtu.be/qy_gqXZzpNo FB Live hockey training shoes: https://youtu.be/R7skiB86hys How Goalies Warm Up 1: https://youtu.be/G-tO36DWAQk Subscribe: https://www.youtube.com/user/revolutioncondition Join the free private Goalie Training Lab and get more off-ice training strategies for goalies by requesting to join our Facebook group at https://www.facebook.com/groups/goalietraininglab/
