Naukasana or (boat Pose), Weight loss and Dislocation of bellybutton(Nabhi sarek ne ke liye) #Shorts
797 views · Published 20 June 2017 · 0:50 · Indexed 10 November 2026
Channel: Naturopathy aur Swasthya · 2017 · Education
#Shorts Naukasana (Boat Pose) is good for lungs, liver and pancreas, it reduces belly fat (weight loss) and increases blood circulation. can do 3 to 5 times. Email address-- [email protected]
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