Naukasana or (boat Pose), Weight loss and Dislocation of bellybutton(Nabhi sarek ne ke liye) #Shorts
796 views · Published 20 June 2017 · 0:50 · Indexed 21 September 2026
Channel: Naturopathy aur Swasthya · 2017 · Education
#Shorts Naukasana (Boat Pose) is good for lungs, liver and pancreas, it reduces belly fat (weight loss) and increases blood circulation. can do 3 to 5 times. Email address-- [email protected]
